Tuesday, June 15, 2010

Rachel's My Coach Half Marathon Training Begins Aug 27!

Welcome to our 10k / half-marathon training program. We're dedicated to getting you fit and fast for the Seattle Half Marathon on November 21.

Thanks for signing up. Here's What You Get:

20 sessions total:
12 weeknight sessions at Garfield Track
8 Saturday morning longer group runs

Bonus Items! - Team t-shirt, discounts on: yoga, massage, Lucy wear

Dates: August 27 (first meeting after that on Tuesday 9/7 - November (See our Schedule page for details)

Price: $250.00, tax included for full program. $15 single session drop in fee.

Prerequisites: Ability to run 3 continuous miles at any pace. (Yo!, that's waived if you plan to walk/run the race.)