Hooray! The weather forecast looks great for SATURDAY's RUN!!! PLEASE RSVP TO:
info@rachelsmycoach.com
or
zsook@yahoo.com
to let us know if you're coming. 9:30 is 9:30 folks. Please be on time / give yourself extra time for finding parking.
Place: in front of Essential bakery on the corner of MLK and Madison (same as last week, but the course is different)
COURSE: why, hills of course. Want to check it out?
http://www.bikely.com/maps/bike-path/463566
I'll give you cheat sheets to run with, so you can go at your own pace
Theme: Hills Hills and more hills. You'll thank us later. um...
Distance: 7 miles
Time: 9:30
Post run: It's Johanna's birthday! Let's have a coffee and somethin'somethin' and toast her!
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