Hi everyone! It was great to meet all of you today and to get out in dry conditions. You can check this blog to see where Saturday workouts will be (most of them are also listed on your paper), find links to running related articles, pictures of our training, and of course to write your own posts.
Registration for the Mercer half is now open. It is $60 for half runners and $35 for the 10k. Run twice as far +1 mile, and you save! In addition to online registration: http://mercerislandhalf.com/
you can also register at Fleet Feet in capital hill or Jock and Jill. More stores with registration forms are listed on the website. You might save a 2-3$ fee by doing it at a store.
In the meantime, we'll see you at the track on Tuesday at 6:30 pm. If you ever want to do a make up or extra track session, I'll be on the track once a week doing my own workout. Feel free to do the workout I'll be doing myself at my pace or yours.
Happy running!
rachel (x2)
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